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Food safety experts provide practical tips to help you and your family avoid food poisoning.
Diet and exercise tips for all stages of a mom’s life—before you’re pregnant, while you’re pregnant and when you have kids.
Melissa has diabetes, but she wasn’t going to let that get in her way of a healthy pregnancy. See how this young mom worked with her doctor to take control of her health and her pregnancy.
Learn about the childhood obesity epidemic in America and health risks faced by overweight kids. With pediatric cardiologist David Thoele, M.D., Advocate Lutheran General Hospital.
See how one mom’s decision to eat better and get active made a big difference for her whole family.
How much do you know about pregnancy? Take this quiz and test your healthy pregnancy smarts.
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